Just an update
So, I am going back to the Dr this week. It has been about 5 weeks since my back surgery. I must say that I am feeling better, but still a little sore on occasion – depending on what I do the day...
View ArticleJanuary Sipsey Wilderness TR
Click to view slideshow. So, as seen in the pictures above, a couple of my friends and my son and I headed out to Sipsey Wilderness this past weekend. Our plans were to head down the Thompson Creek...
View ArticleSipsey Wilderness Day Hike
View Larger Map Total Distance: 4.13 km (2.6 mi) Total Time: 2:29:39 Moving Time: 30:44 Average Speed: 1.66 km/h (1.0 mi/h) Average Moving Speed: 8.07 km/h (5.0 mi/h) Max Speed: 10.53 km/h (6.5 mi/h)...
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